Holistic Counselling Services | Find Your Inner Calm

Holistic Counselling Services to Help You Reconnect With Calm & Clarity

Whether you’re feeling overwhelmed, parenting a struggling teen, craving more mindful living, or growing a heart-led wellness business — I’m here to support you with gentle, trauma-aware tools that actually help.

As a holistic counsellor, mindfulness mentor, and holistic coach, I offer holistic counselling services and support for women who are ready to feel more grounded, aligned, and emotionally steady. Wherever you’re at, there’s a place for you here.

Let’s Find the Right Support for You...

You don’t need to have it all figured out. Whether you need space to feel, tools to regulate, or clarity in your next steps, I’m here to walk alongside you.

My holistic counselling services are client-led, heart-centred, and rooted in the belief that real healing happens when we feel emotionally safe and supported.

HEARTWARMING FEEDBACK

Kind words from other women like you

“Lisa’s sessions were amazing. Lisa was gentle in discussing sensitive topics and gave practical tips to implement into daily life to assist with stress and overwhelm. Everyone needs to do sessions with Lisa. ”

– Mel C

Sessions with Lisa feel less like a formal counselling appointment and more like a comforting chat over coffee with a trusted friend. Her approach is both soothing and insightful, making every interaction a positive and supportive experience.

- Ally B

I had so many ah-ha moments, more than I have had in other therapy settings. I loved working with Lisa and look forward to tapping into the resources she gave me throughout the rest of the year.

Beth P

"Lisa is an intelligent, agile and curious student of the human condition. Her ability to integrate her own experience with her many skills and share the most relevant elements right at the moment that you need them is uncanny."

– Alena Turley