HOLISTIC COUNSELLING
Your path back to calm, clarity, & connection
Supporting women navigating stress, health challenges, and life transitions through a gentle, holistic approach to healing.
GOLD COAST & ONLINE
Hi, I'm Lisa
I’m a Certified Holistic Counsellor, Coach and Mindfulness Mentor.
I support women who feel overwhelmed, out of balance, or not quite like themselves -helping them reconnect with their mind, body, and inner calm.
If you’ve been navigating stress, health challenges, or a season of life that feels heavier than usual, you’re in the right place.
Together, we gently slow things down, listen to what your body is telling you, and find a way forward that feels supportive, grounded, and right for you.
Can you relate?
You feel constantly overwhelmed or on edge
Your body feels “off” but you can’t fully explain why
You’re navigating a health challenge or recovery
You’ve been doing “all the right things” but still don’t feel well
You’re ready to slow down and truly listen to your body
Then welcome - you're in the right place.
HOW I CAN SUPPORT YOU
Holistic Counselling
One-to-one support to help you slow down, understand what’s happening beneath the surface and feel calmer, clearer and more connected.
Events & Group Experiences
Join me for online and in-person experiences designed to help you pause, reconnect and create more calm and intention in everyday life.
Business Mentoring
Marketing and mentoring for holistic practitioners who want to grow their business with greater clarity and less overwhelm.
Resources & Guides
Simple guides, meditations and practical tools you can start using today to support you wherever you are on your journey.
UPCOMING EVENTS
Take some time for you
From calming meditation sessions to deeper reset experiences and small-group programs, my events offer simple ways to step away from the noise, reconnect with yourself and explore what you need next.
NEXT UP: The Calm Reset – Mid-October TBA
A 60-minute online reset to slow down, reconnect and move forward with greater awareness and intention.
MY HOLISTIC APPROACH
Ready to feel more like yourself again?
I don’t just look at symptoms – I look at the whole picture.
Your nervous system, emotional patterns, stress levels, lifestyle, and environment all play a role in how you feel.
Through holistic counselling, I help you understand what your body is trying to tell you – and guide you back to balance, gently and practically.
START HERE
Start with simple ways to reset your nervous system, respond with calm, and reconnect to what matters most.
When we create peace, harmony & balance in our body & mind, we will find it in our lives.
inspiration
ON THE BLOG
Business Mentoring for Holistic Practitioners: Coaching vs Mentoring – What Do You Really Need?
CONNECT WITH ME
