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June 8, 2025June 8, 2025
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Polyvagal Theory for Parents: What It Is and Why It Matters

Find out how polyvagal theory for parents can reduce parenting stress and improve communication with anxious or emotionally reactive teens.

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Why Finding Calm Matters
Holding space for someone you love can heal.
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The Concept of Holding Space & How it Heals
Take a mindful moment in your daily life.
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Mindfulness in Daily Life: 7 Practical Tips
February 12, 2024January 20, 2025
Holistic counselling for personal growth
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Member of the International Society of Holistic Counsellors & Coaches.

Burleigh, Gold Coast, Queensland, AUSTRALIA

I would like to acknowledge the Jellurgal people who are the traditional custodians of the land on which I live and where I operate my business.

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